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Stress Management Articles

Each month, Dr. Jason Lanning publishes a new article related to stress management. Here are some links to the current article and to previous months' articles.

Month
Article
November 2008
Don't Worry. Be Happy!
October 2008
An Attitude of Gratitude
September 2008
Just Breathe!
August 2008
To Forgive is Divine
July 2008
Stress: Three Types
June 2008
Does Fear Have a Grip on You?
May 2008
Can Stress Be Good?
April 2008
De-Clutter to De-Stress Your Life.
March 2008
Be Here. Now.
February 2008
Seeing the Glass Half Full
January 2008
Accepting What Is
December 2007
Take Time to Pamper You
November 2007
Avoid Holiday Overspending
October 2007
Stress and Weight Gain
September 2007
Stress-Free Work
August 2007
Most Common Eating Disorders
July 2007
Self-Inflicted Stress
June 2007
Mind-Body Wellness Connection
May 2007
The Stress of Business Travel
April 2007
Mid Life Crisis
March 2007
Listening to Your Body
February 2007
Another Stress-Induced Illness?
January 2007
Say NO to TV
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Dr. Lanning Asks some important questions of interest to McMinnville residents - Chiropractor McMinnville Dr. Lanning Asks...

Can someone who has had back surgery receive chiropractic care?
Yes. Rest assured that we will avoid the surgically modified areas of your spine. However, what we find is that surgical interventions will often produce spinal instability above or below the involved level. This is will be the focus of your chiropractic care.
What's the purpose of a surgeon's mask?
When I ask most people in McMinnville this, most think it protects the patient from the doctor's germs. But it's so porous it does little to prevent the passage of germs. We chiropractors don't bother with masks.